HYROX
TRAINING
Our Mission
Empower our community by providing fun, effective, & safe fitness solutions that will transform lives. We strive to build a culture where participants can expect encouragement, motivation, education and accountability, from not only the staff but their fellow peers. We aim to assist each of our clients in reaching their fitness goals & improve upon their quality of life.
HYROX Training is offered in group classes in a supportive, yet competitive environment, in which everyone strives, from beginners to expert-level athletes.
Anybody Can do it!
HYROX Training translates the HYROX race fundamentals into a comprehensive and well-rounded approach to performance fitness that caters to not just HYROX participants, but any athlete.
Ready to get started?
We can’t wait to see you in the studio!
Weekly ACTIVE Breakdown
1 HOUR SESSIONS
Never the same workout twice -Our classes are designed within a Weekly Protocol, Which includes a combination of strength, Functional training.
HYROX Training is for Every Body. It is accessible to all thanks to its low entry point and simple functional movements.
Why is that important?
If you repeatedly perform the same exercise, you’ll reach that awful plateau where you’ll stop making progress and become disengaged and WE DON”T WANT THAT!
MAXIMIZE
YOUR RESULTS
achieve your
fitness goals
with us
THE KICKOFF
Start you transformation with a 30-minute kickoff meeting with the gym owner to discuss your goals and develop a game plan to get you there.
TRAINING
Work side-by-side with your trainer through one-on-one personal training or group fitness class that will push you towards reaching your goals.
NUTRITION PLAN
We will develop a customized workout and diet plan based on your body composition and fitness goals that fits with your schedule.
COACHING
Track your weekly progress and make adjustments with your trainer. Experience the results and keep pushing towards your next goal.
CHECK OUT THESE AMAZING TRANSFORMATIONS!
