"Active Strength is great for all athletes looking to get stronger, faster, work on their technique. Some things I've learned in my time here is definitely; getting stronger, how to do cleans correctly. I've gotten so much more powerful and that's helped me all throughout my softball career. "
"Training at Active Strength helped me become the fastest I've ever been, the strongest I've ever been, most mentally tough I've ever been, and it really just helped me become what I needed to achieve my goals."
"Training at Active Strength Company has completely transformed my performance on the field. My overall strength has skyrocketed. I can fire the ball to second base with more velocity and power, even when contact isn’t perfect. When I first joined, my squat was around 245-260 pounds, and now I’m up to 325 pounds, recently repping 315 for three. My bench press jumped from somewhere in the hundreds to 215, nearly hitting 225! Every aspect of my strength has improved significantly, and I’m excited to keep pushing my limits."
Caden PolloActive Strength Company Athlete, Catcher, 2025 MNU Commit 
"Training at Active Strength Company has been an incredible experience. It’s a fun, competitive environment where I’ve made serious progress. When I started, my deadlift was around 225 pounds, and now I can do 405 for 10 reps and keep pushing higher. My speed has also improved—my 60-yard dash went from 7.4 seconds to 6.8 seconds. On the field, I’ve become much more explosive. This past summer, I stole 30 bases and only got caught once! My swing has more power too—you can hear the crack of the bat and see the ball travel farther. The progress I’ve made has helped me gain college looks and offers. I’m excited to keep training and see what’s next!"
TJ BostonActive Strength Company Athlete 
"Active Strength is a very good investment for anybody who's ready to get serious about their sport or who's ready to put on muscle, ready to train hard. Me, I did track freshman, sophomore, junior year, and coming here and working out with active strength was the best thing for me. I didn't even know how to use weights or how to get a plan together, but coming here and working with Coach Jess got me on track, and I was able to make it all the way to state. So I would say this is a very good investment, and I highly recommend it."
Jadon YoungLee’s Summit High School, Future K-state Wildcat 
Why Choose Active Strength?
- Expert Coaching: Our coaches are highly experienced and certified, ensuring personalized, professional training for every athlete.
- State-of-the-Art Facilities: We offer top-tier equipment and training tools, including advanced testing equipment that provide precise performance metrics, allowing for targeted improvements and accurate tracking of progress.
- Comprehensive Programs: Our programs are tailored to individual needs and goals, focusing on speed, strength, mobility, and stability.
- Proven Results: Athletes in our program have achieved significant performance improvements, with many reaching new personal bests and earning college scholarships.
- Holistic Approach: We focus on overall athlete development, including nutrition guidance and mental conditioning, to enhance performance on and off the field.
- Community and Support: Our supportive community and motivational environment help athletes stay engaged and committed to their goals.
- Team Discounts & Flexible Scheduling: Competitive pricing, team-based discounts, and adaptable scheduling for maximum convenience.
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